We believe true strength grows from the inside and that real power comes through being respected and heard... you help make this happen.

Welcome to the Tulen Foundation

Check out these great videos of the Tulen Foundation in action

By Jennifer Jordan, Board Member, February 25, 2011

In Oakland, California these fabulous kids are learning Tulen Self-defense and becoming leaders in their community at Studio Naga.

http://www.youtube.com/watch?v=gLDCtzU6KpQ

In Portland, Oregon the Tulen Foundation partnered with One with Heart and P:ear to win a Neighbors West-Northwest grant to teach self-defense and violence prevention to homeless youth.

Walking through the world with strength and balance by Kellie Owen, Tulen Foundation Scholarship Recipient

By Jennifer Jordan, Board Member, February 25, 2011

Studying the art of Poekoelan Tjimindie Tulen has created incredible changes in my life. My training gives me physical strength I have never had before. I move differently, stand differently and walk through the world in a stronger and more present way. I am more confident. I am more open. I feel safe a

Upcoming Events

At present there are no Tulen events scheduled. Check back for new listings and contact the Tulen Foundation to arrange for a program in your area!

Why Tulen Matters

"During the No! Go! Yell! Tell! program, my teenaged son was able to recognize bullying - and react with strength and conviction."

Kevin , Age 40 San Francisco, California

Flickr photos