"I never thought about how much fear I carry - this course has changed my life."
Our simple physical and verbal skills help children recognize danger, stand up to bullying, and experience the power of their own voice.
About Us
The Tulen Foundation is a national non-profit organization providing self-defense and empowerment training.
We believe true strength grows from the inside and that real power comes through being respected and heard.
Our intention is that
- Children feel secure in their homes, schools and neighborhoods
- Girls have a voice
- Boys do not fear bullying
- Women live with confidence
Tulen training fosters confidence, effective boundary setting, and the resulting growth of self-esteem.
